Stress is a feeling of emotional or physical tension.


A painful sensation in any part of the head

Sleeping Disorder

Sleep disorders are a group of diseases that affect the ability to sleep well

Menstrual Problem

Menstrual pain is the most common problem women have with their periods


Any abnormalities, inflammation, or injury can causes pain


Overweight and obesity are defined as abnormal or excessive fat accumulation


Thyroid gland is a small organ that’s located in the front of the neck.


Diabetes is a metabolic disease that causes high blood sugar.

Digestion Problem

The digestive system works to break down food and produces energy.

Sports Injury

Sports injuries are injuries that occur when engaging in sports or exercise.


Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. We all deal with stress at some point in our lives. Maybe it’s your job, a family illness, or money troubles. According to a recent study, about 87% of ladies say they’re dealing with stress.

Acute stress:

This type of stress is short-term and usually the more common form of stress. Acute stress often develops when people consider the pressures of events that have recently occurred or face upcoming challenges in the near future.

Chronic Stress:

This type of stress develops over a long period and is more harmful.

Ongoing poverty, a dysfunctional family, or an unhappy marriage are examples of situations that can cause chronic stress.

Therapists in the An-Nisa stress & pain relief Clinic can connect an individual who has stress can help by:

  • removing or changing the source of stress
  • altering how a person views a stressful event
  • lowering the effects that stress might have on the body
  • learning alternative ways of coping.


A painful sensation in any part of the head, ranging from sharp to dull, may occur with other symptoms. Headaches can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, and need different treatments.

Emotional stress and depression as well as alcohol use, skipping meals, changes in sleep patterns, and taking too much medication are the causes of headaches. Other causes include neck or back strain due to poor posture. There are many types of headaches, but the most common types include:

Tension Headache, Migraine Headache, Cluster Headache, Sinus Headache,

Cluster Headache, Thunderclap Headache, Posttraumatic Headache and

Ice pick Headache. 

Sleeping Disorder

Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress. In fact, more than one-third of adults report getting fewer than 7 hours of sleep in a 24-hour period. More than 70 percent of high school students report getting fewer than 8 hours of sleep on weeknights.

Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. However, when these issues begin to occur on a regular basis and interfere with daily life, they may indicate a sleeping disorder. The lack of sleep can have a negative impact on energy, mood, concentration, and overall health.

Menstrual Problem

Menstrual Pain:

Menstrual pain is the most common problem women have with their periods. More than half of women who have periods get some pain around their period.

Irregular Periods:

Every woman is different in their periods. On average, a woman gets their period every 25 to 35days. A period usually lasts about 3 to 7 days. Many things can cause irregular periods. Changes in your body’s level of hormones can disrupt the normal pattern of your period. That’s why young girls going through puberty and women approaching menopause commonly have irregular periods.


Polycystic ovary syndrome (PCOS), is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries.

PCOD is not considered to be truly a disease since with the right diet and exercise, it can be managed. PCOS, on the other hand, is a metabolic disorder.


Infertility is a condition where you cannot get pregnant after one year of trying to conceive. In women, causes of infertility can include endometriosis, uterine fibroids and thyroid disease. Men with fertility problems may have a low sperm count or low testosterone.  Ovulation disorders appear to be the most common cause of infertility in women. 


Neck pain

The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness Is due to poor posture or overuse. Neck pain may be sharp and located in one spot, or it might feel less intense but spread across a broader region. Sometimes the pain gets referred up to the head or accompanies a headache. Other times it can be accompanied by muscle spasms in the neck, upper back, or around the shoulder blade. 

Back pain

Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing, or walking. Women may also experience back pain due to no unidentifiable cause. Typical changes in a woman’s lifestyle, including pregnancy, childbirth, hormonal imbalances, weight gain (especially in the abdomen) can trigger a cascade of events leading to back pain. Research suggests 60 to 80% of people experience low back pain during their lifetime being slightly more common in females than males across all age groups. Back pain in women increases significantly with age.

Knee pain

Women are more likely than men to suffer knee injuries. Even for women who do not experience an acute injury, complaints about knee pain are common. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness.

Leg Pain

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons, or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins, or poor circulation. Leg pain can be sharp, dull, numbing, tingling, burning, radiating, or aching. It can also be acute, meaning sudden and short-term, or it can also be chronic and persistent. Many types of pain can be treated at home, but severe or persistent pain can indicate a more serious condition.


Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Rates of overweight and obesity continue to grow in adults and children. When we think of an obese person we often think of an extremely large, sagging body and a round chubby face. Overweight and obesity are often accompanied by other chronic health conditions such as diabetes, heart disease, hypertension, certain cancers, and arthritis. 


The thyroid gland is a small organ that’s located in the front of the neck, wrapped around the windpipe (trachea). The thyroid gland creates and produces hormones that play a role in many different systems throughout the body.  Either too much or too little of these important hormones is called thyroid disease. There are several different types of thyroid disease, including hyperthyroidism, hypothyroidism, thyroiditis, and Hashimoto’s thyroiditis.

Digestion Problem

The digestive system works to break down food. Indigestion, food, and drink are broken down into small parts (called nutrients) that the body can absorb and use as energy and building blocks for cells.

If part of the system is not working properly, a person may develop a digestive disorder, such as irritable bowel syndrome (IBS), celiac disease, or gallstones. The gastrointestinal (GI) tract consists of the mouth, stomach, and intestines. Together with the liver, gallbladder, and pancreas, these organs work together to absorb nutrients and expel waste.


Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either doesn’t make enough insulin or can’t effectively use the insulin it does make. Untreated high blood sugar from diabetes can damage your nerves, eyes, kidneys, and other organs. Women with diabetes can also have symptoms such as urinary tract infections, yeast infections, and dry itchy skin.

Sports Injuries

Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm-up increases the risk of sports injuries. Bruises, strains, sprains, tears, and broken bones can result from sports injuries. Soft tissues like muscles, ligaments, tendons, fascia, and bursae may be affected. 

Types of Injuries

Muscle strain – Muscle Strain occurs when a muscle is overstretched and tears. Symptoms may include: pain, swelling, weakness, and difficulty or inability to use the muscle. 

Knee pain – Knee pain is a painful condition that occurs when tendons or other soft tissues of the knee become irritated.

Swollen muscles-Swelling is a natural reaction to an injury.  Swollen muscles may also be painful and weak.

Tennis Elbow– Tennis elbow is mostly caused by overusing your forearm due to repetitive or strenuous activity. 

Ankle Sprain– An injury that occurs when the ankle rolls, twists, or turns in an awkward way.